toggle
??ーザーの作業セッション、プロジェクト、集中度、コンテキスト切り替えをウェブ全体で把握し、日報作成、プロジェクトの進捗確認、コンテキスト切り替えの検出、繰り返し作業の自動化提案、ルーティンに基づいた次の行動予測、活動に関する質問への回答などを能動的に支援するSkillです。
📜 元の英語説明(参考)
Context layer for your agent. ToggleX captures the user's work sessions, projects, focus scores, and context switches across the web — giving the agent awareness of what the user has actually been doing. Use this skill PROACTIVELY: generate daily digests, nudge stale projects, detect context-switching, spot repeated workflows and propose automations, predict the user's next action based on learned routines, and answer recall questions from memory. Also use when the user asks about their activity, tasks, sessions, productivity, time, or anything work-related. Keywords: what did I do, what was I working on, today, yesterday, my day, activity, sessions, refresh my data, productivity, time tracking, context, pick up where I left off, what was I looking at, stale, pattern, automate, digest, report, focus, scattered, deep work, predict, next task, routine, anticipate, briefing.
🇯🇵 日本人クリエイター向け解説
??ーザーの作業セッション、プロジェクト、集中度、コンテキスト切り替えをウェブ全体で把握し、日報作成、プロジェクトの進捗確認、コンテキスト切り替えの検出、繰り返し作業の自動化提案、ルーティンに基づいた次の行動予測、活動に関する質問への回答などを能動的に支援するSkillです。
※ jpskill.com 編集部が日本のビジネス現場向けに補足した解説です。Skill本体の挙動とは独立した参考情報です。
下記のコマンドをコピーしてターミナル(Mac/Linux)または PowerShell(Windows)に貼り付けてください。 ダウンロード → 解凍 → 配置まで全自動。
mkdir -p ~/.claude/skills && cd ~/.claude/skills && curl -L -o toggle.zip https://jpskill.com/download/5495.zip && unzip -o toggle.zip && rm toggle.zip
$d = "$env:USERPROFILE\.claude\skills"; ni -Force -ItemType Directory $d | Out-Null; iwr https://jpskill.com/download/5495.zip -OutFile "$d\toggle.zip"; Expand-Archive "$d\toggle.zip" -DestinationPath $d -Force; ri "$d\toggle.zip"
完了後、Claude Code を再起動 → 普通に「動画プロンプト作って」のように話しかけるだけで自動発動します。
💾 手動でダウンロードしたい(コマンドが難しい人向け)
- 1. 下の青いボタンを押して
toggle.zipをダウンロード - 2. ZIPファイルをダブルクリックで解凍 →
toggleフォルダができる - 3. そのフォルダを
C:\Users\あなたの名前\.claude\skills\(Win)または~/.claude/skills/(Mac)へ移動 - 4. Claude Code を再起動
⚠️ ダウンロード・利用は自己責任でお願いします。当サイトは内容・動作・安全性について責任を負いません。
🎯 このSkillでできること
下記の説明文を読むと、このSkillがあなたに何をしてくれるかが分かります。Claudeにこの分野の依頼をすると、自動で発動します。
📦 インストール方法 (3ステップ)
- 1. 上の「ダウンロード」ボタンを押して .skill ファイルを取得
- 2. ファイル名の拡張子を .skill から .zip に変えて展開(macは自動展開可)
- 3. 展開してできたフォルダを、ホームフォルダの
.claude/skills/に置く- · macOS / Linux:
~/.claude/skills/ - · Windows:
%USERPROFILE%\.claude\skills\
- · macOS / Linux:
Claude Code を再起動すれば完了。「このSkillを使って…」と話しかけなくても、関連する依頼で自動的に呼び出されます。
詳しい使い方ガイドを見る →- 最終更新
- 2026-05-17
- 取得日時
- 2026-05-17
- 同梱ファイル
- 2
📖 Skill本文(日本語訳)
※ 原文(英語/中国語)を Gemini で日本語化したものです。Claude 自身は原文を読みます。誤訳がある場合は原文をご確認ください。
[スキル名] toggle
Toggle (ToggleX) — コンテキストレイヤー
ToggleXは、ユーザーのウェブ上での実際の作業活動(どのプロジェクトに、どれくらいの時間、どれくらい集中して取り組んだか、そして何が未完了であるか)を把握できます。ユーザーがあなたに伝えることしか知らないスキルとは異なり、Toggleはユーザーが何をしたかを知っています。
このスクリプトは、ToggleX APIから生のJSONを取得します。あなたはそのデータの上に構築されるすべてのインテリジェンス(要約、パターン検出、ナッジ、自動化)に責任を負います。
このドキュメント全体で
{baseDir}は、このスキルのインストールルートディレクトリ(このSKILL.mdファイルを含むフォルダ)を指します。これは標準的なOpenClawスキルの慣例です。
クイックリファレンス
| アクション | コマンド |
|---|---|
| 今日のデータを取得 | python3 {baseDir}/scripts/toggle.py |
| 日付範囲のデータを取得 | python3 {baseDir}/scripts/toggle.py --from-date YYYY-MM-DD --to-date YYYY-MM-DD |
| データを取得してメモリに保存 | python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory |
| Cron実行 (cronチェックをスキップ) | python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory --skip-cron-check |
エンドポイント
https://ai-x.toggle.pro/public-openclaw/workflows
ToggleX (https://x.toggle.pro) によって運営されています。あなたのTOGGLE_API_KEYはx-openclaw-api-keyヘッダーとして送信されます。他のデータは送信されません。
APIキーの取得
TOGGLE_API_KEYは以下から取得してください。
https://x.toggle.pro/new/clawbot-integration
キーをチャットに貼り付けないでください。OpenClawの設定で設定してください。
{
"skills": {
"entries": {
"toggle": {
"apiKey": "your_key_here"
}
}
}
}
またはシェルでエクスポートしてください: export TOGGLE_API_KEY=your_key_here
出力の解釈
スクリプトは生のJSONを返します。トップレベルのレスポンスは以下のようになります。
{
"userId": "...",
"startDate": "YYYY-MM-DD",
"endDate": "YYYY-MM-DD",
"totalWorkflows": 44,
"totalDays": 1,
"workflowsByDate": {
"YYYY-MM-DD": [ ...workflow entries... ]
},
"summary": {
"totalContextSwitches": 0,
"totalDurationMinutes": 797
}
}
ワークフローエントリの例
{
"workflowId": "3cd901ef-b708-4869-8ce0-52364ce494e6",
"date": "2026-02-19",
"workflowType": "AI Image Generation Debugging, Toggle/OpenClaw Skill Configuration",
"workflowDescription": "The user began by browsing the OpenClaw GitHub repository...",
"primaryDomain": "github.com",
"secondaryDomains": "[\"http://127.0.0.1:18789/agents\",\"https://github.com/openclaw/openclaw\"]",
"productivityScore": "92.00",
"productivityNotes": "Reviewing the ClawHub documentation ensured correct skill file structure...",
"type": "WORK",
"startTime": "2026-02-19T10:49:12.253Z",
"endTime": "2026-02-19T11:34:27.809Z",
"duration": 1746.629,
"durationMinutes": 29,
"isBreakPeriod": false,
"isLeisure": false,
"isWork": true,
"sessionCount": 10,
"activeSessionCount": 10,
"projectTask": {
"id": "05f01090-...",
"name": "OpenClaw Environment: Gateway Configuration & Image Generation Skill Integration",
"goal": "Configure and validate the local OpenClaw environment...",
"isDone": false,
"context": "Local OpenClaw instance; GitHub repositories...",
"prompts": [
"What verification steps should I follow to confirm the config changes took effect?",
"How can I test the skill invocation through the OpenClaw chat interface?"
],
"project": {
"id": "ab576749-...",
"name": "Toggle Pro AI Chat Feature Development",
"description": "End-to-end development of AI Chat functionality...",
"isActive": true,
"summary": "The project currently reports 0 of 0 tasks completed..."
}
}
}
データ型の注意点
productivityScoreは文字列です(例:"92.00")。数値ではありません。しきい値と比較する前にfloatにパースしてください。secondaryDomainsは文字列化されたJSON配列です。実際の配列ではありません。個々のURLが必要な場合はJSON.parse()でパースしてください。durationは秒単位です(float)。durationMinutesは丸められた整数近似値です。projectTaskはnullになることがあります。一部のWORKエントリにはプロジェクトコンテキストがありません。ネストされたフィールドにアクセスする前に必ず確認してください。- ゼロ継続時間のエントリが存在します。一部のWORKエントリには
duration: 0およびdurationMinutes: 0があります。これらは短いインタラクション(例: 単一のページビュー)です。シーケンス分析には含めますが、実質的なセッションとしてはカウントしないでください。 startTimeとendTimeはUTC (ISO 8601) です。「今日」や「昨日」でグループ化したり、時間を表示したりする前に、ユーザーのローカルタイムゾーンに変換してください。ユーザーのタイムゾーンが不明な場合は、一度尋ねてstate.yamlのtimezoneに保存してください。
主要フィールド
| フィールド | 説明 |
|---|---|
type |
"WORK"、"BREAK"、または"LEISURE" |
workflowType |
セッションの短いラベル(例: "Build Investigation and Scripting") |
workflowDescription |
ユーザーが何をしたかの詳細な記述。生のURLが含まれる場合があります。尋ねられない限りユーザーにそのまま表示しないでください。 自分の言葉で要約してください。 |
primaryDomain |
主要なウェブサイト/アプリ(例: "github.com"、"claude.ai"、"127.0.0.1") |
productivityScore |
"0.00"から"100.00"(文字列)。90以上 = 集中、70~89 = 堅実、70未満 = 断片的 |
startTime / endTime |
ISO 8601 UTCタイムスタンプ。endTimeは瞬間的なアクションの場合startTimeと等しいか、進行中の場合はnullになることがあります。 |
duration |
セッションの長さ(秒、float) |
durationMinutes |
丸められたセッションの長さ(分、int) |
projectTask.name |
人間が読めるタスクの説明 |
projectTask.goal |
ユーザーが達成しようとしていたこと |
projectTask.prompts |
タスクに関連するAI生成のフォローアップ質問。これらを使用してください。ユーザーが「このプロジェクトで次に何をすべきですか?」と尋ねた場合、これらは最近の作業に直接関連する質の高い提案です。 |
projectTask.project.name |
親プロジェクト名 — グループ化や古いプロジェクトの検出に使用 |
projectTask.project.summary |
進行中のプロジェクトの要約 — ブリーフィングなどに役立ちます |
📜 原文 SKILL.md(Claudeが読む英語/中国語)を展開
Toggle (ToggleX) — The Context Layer
ToggleX gives you awareness of the user's real work activity across the web — which projects, how long, how focused, and what they left unfinished. Unlike skills that only know what the user tells you, Toggle knows what they did.
The script fetches raw JSON from the ToggleX API. You are responsible for all intelligence on top of that data: summarization, pattern detection, nudges, and automations.
{baseDir}throughout this document refers to the root directory of this skill's installation (the folder containing this SKILL.md file). This is standard OpenClaw skill convention.
Quick reference
| Action | Command |
|---|---|
| Fetch today | python3 {baseDir}/scripts/toggle.py |
| Fetch date range | python3 {baseDir}/scripts/toggle.py --from-date YYYY-MM-DD --to-date YYYY-MM-DD |
| Fetch + save to memory | python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory |
| Cron run (skip cron check) | python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory --skip-cron-check |
Endpoint
https://ai-x.toggle.pro/public-openclaw/workflows
Operated by ToggleX (https://x.toggle.pro). Your TOGGLE_API_KEY is sent as an x-openclaw-api-key header. No other data is transmitted.
Getting your API key
Get your TOGGLE_API_KEY from:
https://x.toggle.pro/new/clawbot-integration
Never paste the key into chat. Set it in OpenClaw config:
{
"skills": {
"entries": {
"toggle": {
"apiKey": "your_key_here"
}
}
}
}
Or export in shell: export TOGGLE_API_KEY=your_key_here
Interpreting the output
The script returns raw JSON. The top-level response looks like:
{
"userId": "...",
"startDate": "YYYY-MM-DD",
"endDate": "YYYY-MM-DD",
"totalWorkflows": 44,
"totalDays": 1,
"workflowsByDate": {
"YYYY-MM-DD": [ ...workflow entries... ]
},
"summary": {
"totalContextSwitches": 0,
"totalDurationMinutes": 797
}
}
Sample workflow entry
{
"workflowId": "3cd901ef-b708-4869-8ce0-52364ce494e6",
"date": "2026-02-19",
"workflowType": "AI Image Generation Debugging, Toggle/OpenClaw Skill Configuration",
"workflowDescription": "The user began by browsing the OpenClaw GitHub repository...",
"primaryDomain": "github.com",
"secondaryDomains": "[\"http://127.0.0.1:18789/agents\",\"https://github.com/openclaw/openclaw\"]",
"productivityScore": "92.00",
"productivityNotes": "Reviewing the ClawHub documentation ensured correct skill file structure...",
"type": "WORK",
"startTime": "2026-02-19T10:49:12.253Z",
"endTime": "2026-02-19T11:34:27.809Z",
"duration": 1746.629,
"durationMinutes": 29,
"isBreakPeriod": false,
"isLeisure": false,
"isWork": true,
"sessionCount": 10,
"activeSessionCount": 10,
"projectTask": {
"id": "05f01090-...",
"name": "OpenClaw Environment: Gateway Configuration & Image Generation Skill Integration",
"goal": "Configure and validate the local OpenClaw environment...",
"isDone": false,
"context": "Local OpenClaw instance; GitHub repositories...",
"prompts": [
"What verification steps should I follow to confirm the config changes took effect?",
"How can I test the skill invocation through the OpenClaw chat interface?"
],
"project": {
"id": "ab576749-...",
"name": "Toggle Pro AI Chat Feature Development",
"description": "End-to-end development of AI Chat functionality...",
"isActive": true,
"summary": "The project currently reports 0 of 0 tasks completed..."
}
}
}
Data type gotchas
productivityScoreis a string (e.g."92.00"), not a number. Parse to float before comparing against thresholds.secondaryDomainsis a stringified JSON array, not an actual array. Parse it withJSON.parse()if you need individual URLs.durationis in seconds (float).durationMinutesis a rounded integer approximation.projectTaskcan be null — some WORK entries have no project context. Always check before accessing nested fields.- Zero-duration entries exist — some WORK entries have
duration: 0anddurationMinutes: 0. These are brief interactions (e.g. a single page view). Include them in sequence analysis but don't count them as substantial sessions. startTimeandendTimeare UTC (ISO 8601). Convert to the user's local timezone before grouping by "today" or "yesterday" or displaying times. If the user's timezone is unknown, ask once and store instate.yamlundertimezone.
Key fields
| Field | Description |
|---|---|
type |
"WORK", "BREAK", or "LEISURE" |
workflowType |
Short label for the session (e.g. "Build Investigation and Scripting") |
workflowDescription |
Detailed narrative of what the user did. May contain raw URLs — do not echo these to the user unless asked. Summarize in your own words. |
primaryDomain |
Main website/app (e.g. "github.com", "claude.ai", "127.0.0.1") |
productivityScore |
"0.00" to "100.00" (string). 90+ = sharp, 70–89 = solid, below 70 = fragmented |
startTime / endTime |
ISO 8601 UTC timestamps. endTime may equal startTime for instantaneous actions, or be null if ongoing. |
duration |
Session length in seconds (float) |
durationMinutes |
Rounded session length in minutes (int) |
projectTask.name |
Human-readable task description |
projectTask.goal |
What the user was trying to accomplish |
projectTask.prompts |
AI-generated follow-up questions relevant to the task. Use these — if the user asks "what should I do next on this project?", these are high-quality suggestions directly tied to their recent work. |
projectTask.project.name |
Parent project name — use for grouping and stale-project detection |
projectTask.project.summary |
Running project summary — useful for briefings and recall |
summary.totalContextSwitches |
API-provided count of context switches for the period. Use this instead of calculating manually. |
summary.totalDurationMinutes |
Total tracked time in minutes |
Interpretation rules
- Focus on
type: "WORK"entries; skipBREAKunless asked; mentionLEISUREbriefly if present - Always sort entries by
startTime— the API does not return entries in chronological order - If
totalWorkflowsis 0, tell the user Toggle wasn't running or captured nothing for that period - When summarizing, use
workflowTypeas the headline andworkflowDescriptionfor detail — but paraphrase the description, don't dump it raw (it contains URLs, OAuth tokens, and internal paths)
Error handling
The script exits with a non-zero code and prints to stderr on failure. Handle these cases:
| Error | Likely cause | What to tell the user |
|---|---|---|
HTTP error 401 |
Invalid or expired API key | "Your Toggle API key isn't working. Get a new one at https://x.toggle.pro/new/clawbot-integration" |
HTTP error 403 |
Insufficient permissions | "Your API key doesn't have the right permissions. Check your ToggleX integration settings." |
HTTP error 429 |
Rate limited | "Toggle's API is rate-limiting requests. I'll try again in a few minutes." Implement exponential backoff: wait 1 min, then 2 min, then 5 min. Max 3 retries. Do not run the script more than once per 5 minutes. |
HTTP error 5xx |
ToggleX server issue | "ToggleX servers seem to be having issues. I'll try again shortly." |
Request failed / timeout |
Network issue | "Couldn't reach ToggleX. Check your internet connection." |
TOGGLE_API_KEY is not set |
Missing env var | "Your Toggle API key isn't configured yet. Set it up at https://x.toggle.pro/new/clawbot-integration and add it to your OpenClaw config." |
| JSON parse error | Malformed response | "Got an unexpected response from ToggleX. Usually temporary — I'll retry." |
On first run: If the fetch fails, do NOT proceed with the setup pitch. Diagnose the error first.
On cron runs: If a fetch fails, log the error in {baseDir}/state.yaml under last_error with a timestamp. On the next successful user interaction, mention it briefly: "Heads up — the last background sync failed at [time]. It's working again now."
Persist to memory
python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory
Writes a <!-- toggle-data-start --> / <!-- toggle-data-end --> section inside <date>.md files. One file per day. Existing content outside that section is preserved.
Always use --persist when running via cron or when the user asks to save/refresh data.
Cron setup
The script checks cron status on every run. It reads:
{baseDir}/state.yaml— ifcron_disabled: true, skips the check.~/.openclaw/cron/jobs.json— looks for any job with "toggle" in its name.
| Status | Meaning | Your action |
|---|---|---|
NO_CRON |
No toggle cron job exists | Ask: "Want me to auto-sync your activity? I can check every hour and keep your context fresh." |
CRON_DISABLED |
Job exists but disabled | Ask if they want to re-enable |
CRON_ERROR |
Last run failed | Show error, help troubleshoot |
CRON_OK |
Healthy | No action needed |
Standard cron commands
These exact commands are used for all cron setup. Referenced throughout this document — define once here.
Hourly sync:
openclaw cron create \
--name "Toggle hourly sync" \
--schedule "0 * * * *" \
--message "Run: python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory --skip-cron-check"
Daily digest (default 6 PM):
openclaw cron create \
--name "Toggle daily digest" \
--schedule "0 18 * * *" \
--message "Fetch today's Toggle data and generate my end-of-day digest. Run: python3 {baseDir}/scripts/toggle.py --persist {baseDir}/../../memory --skip-cron-check"
Adjust the digest schedule if the user requests a different digest_time.
If user declines cron
Write to {baseDir}/state.yaml:
cron_disabled: true
State file
{baseDir}/state.yaml stores preferences and tracking state. You can read and write it.
User preferences
| Key | Type | Default | Description |
|---|---|---|---|
cron_disabled |
bool | false |
Skip cron status check |
digest_enabled |
bool | true |
Whether to generate end-of-day digests |
digest_time |
string | "18:00" |
When to generate the daily digest (24h format) |
nudge_stale_hours |
int | 48 |
Hours of inactivity before nudging about a stale project |
focus_alert_threshold |
int | 30 |
productivityScore below this triggers a context-switch alert |
focus_alert_window_min |
int | 20 |
Minutes of low-focus before alerting |
pattern_detection_days |
int | 7 |
Days of history to scan for repeated patterns |
pattern_min_occurrences |
int | 3 |
Times a workflow must repeat before proposing automation |
timezone |
string | null |
User's local timezone (e.g. "Europe/Sofia"). Ask once on first run if not set. |
prediction_enabled |
bool | true |
Whether to proactively predict the user's next action |
prediction_min_days |
int | 5 |
Minimum days of data before predictions activate |
prediction_confidence_min |
int | 3 |
Minimum occurrences of a routine before predicting it |
Tracking state (managed by you, the agent)
| Key | Type | Description |
|---|---|---|
last_nudged |
map | Project names → ISO timestamps of last nudge. Don't re-nudge within 24h. |
dismissed_projects |
list | Project names the user explicitly dropped. Never nudge these again. |
last_focus_alert |
string | ISO timestamp of last context-switch alert. Back off 3h after alerting. |
focus_alert_paused_until |
string | ISO date. If set and today ≤ this date, skip focus alerts. |
proposed_patterns |
map | Pattern description → ISO timestamp. Don't re-propose within 14 days. |
last_error |
string | Last cron error message + timestamp. Clear after reporting to user. |
last_prediction |
string | ISO timestamp of last prediction offered. Back off 2h between predictions. |
prediction_dismissed_until |
string | ISO date. If user declines predictions, pause until this date. |
prediction_hit_log |
list | Log of predictions made + whether the user followed them. Use to refine confidence. |
PROACTIVE BEHAVIORS
These are the core intelligence features. Do not wait for the user to ask. When data is available — through a cron run, a manual fetch, or persisted memory files — analyze it and act.
1. Daily Digest
Trigger: Cron job at the user's digest_time (default 6:00 PM), OR the first interaction after end of workday if no cron is set.
What to do:
- Fetch today's data with
--persistand--skip-cron-check - Produce a short default digest — 3 to 4 lines max:
- Total work time + session count
- Top focus area (project with most time)
- Biggest open item (most-invested project that still has recent, unfinished activity)
- One notable stat (focus score trend vs yesterday, longest session, or
summary.totalContextSwitches)
Default format — keep it tight:
Your day: 5.2h across 4 sessions. Deepest focus on auth migration (2.1h, 94 focus). Stripe webhooks still open — you were 80% through. Context switches down to 3 from 6 yesterday.
If the user asks for more detail, expand to: top 3 focus areas by time, all open items, full focus stats (average score, switch count, longest session), and a tomorrow suggestion.
Comparing to yesterday: If yesterday's data exists in {baseDir}/../../memory/, compare total time, focus score, and context-switch count. Note trends. Skip comparison if no prior data exists.
2. Stale Project Nudges
Trigger: Every time you fetch or read Toggle data, scan for stale projects.
A project is stale when both are true:
- It has more than 2 hours of total accumulated time across all days (a real project, not a one-off visit)
- It has no activity in the last
nudge_stale_hours(default: 48 hours)
That's it. Two criteria. Don't try to infer whether a project is "completed" — if it is, the user will dismiss the nudge and you'll record that.
What to do:
- After any data fetch, compare current projects against persisted memory from previous days
- Read
{baseDir}/../../memory/*.mdfiles for the past 7 days - Surface stale projects:
You haven't touched "Landing Page Deploy" in 3 days. Last session: 1.5h on responsive layout. Want me to pull up where you left off?
Rules:
- Maximum 2 stale nudges per interaction
- Check
last_nudgedin state.yaml — skip if same project nudged within 24h - Check
dismissed_projects— never nudge projects on this list - If the user says "I dropped that" / "not working on it" / "done with that", add to
dismissed_projects
3. Context-Switch Alerts
Trigger: When analyzing current or recent data (last 2 hours), detect scattered behavior.
All three must be true:
- 3+ different
project.namevalues within a 30-minute window (usestartTimeto define the window) - Average
productivityScoreacross those sessions is belowfocus_alert_threshold(default: 30) - This scattered pattern spans at least
focus_alert_window_minminutes (default: 20)
What to do:
You've switched between 5 different things in the last 25 minutes (focus score: 22). Want me to help you lock in on [project with most time today]?
Rules:
- Check
last_focus_alert— only alert once per 3-hour window - Check
focus_alert_paused_until— if today ≤ that date, skip entirely - If user dismisses ("I'm fine" / "intentionally browsing"), set
focus_alert_paused_untilto tomorrow - Frame as an offer, never a judgment
4. Pattern Detection & Automation Proposals (Agentify)
Trigger: When 7+ days of persisted data exist in {baseDir}/../../memory/. Run after each daily digest, or when the user asks about patterns or automations.
How to detect patterns:
- Read memory files for the past
pattern_detection_daysdays (default: 7) - For each day, sort sessions by
startTimeto get the chronological sequence - Build sequences of (
workflowType,project.name) tuples in time order - Identify subsequences that appear on
pattern_min_occurrences+ different days (default: 3):- Same projects visited in the same order (e.g. GitHub → Notion → Slack)
- Same
workflowTypeat approximately the same time of day (±1 hour window onstartTime)
Important: Do not assume the API returns entries in chronological order. Always sort by startTime before building sequences.
What to propose:
I noticed you check GitHub PR comments, then update Notion, then post in Slack — 4 times this week, ~12 min each. Want me to automate that pipeline?
Rules:
- Check what other skills the user has installed. Only propose full automations if the required skills exist
- If partial: "I see you do X → Y → Z each morning. Can't automate all of it yet, but I can pre-fetch the data so it's ready."
- Check
proposed_patternsin state.yaml — don't re-propose the same pattern within 14 days - If approved, help create the appropriate cron job or workflow
5. Instant Recall — "What Was I Looking At?"
Trigger phrases:
- "What was I working on [time period]?"
- "What was that thing I was reading on Tuesday?"
- "Where did I leave off on [project]?"
- "What was I looking at before the meeting?"
- "Pick up where I left off"
What to do:
- Determine the date range from the user's question
- Fetch data:
python3 {baseDir}/scripts/toggle.py --from-date YYYY-MM-DD --to-date YYYY-MM-DD - Also check persisted memory:
{baseDir}/../../memory/*.md - Use
startTimeandendTimefor precise timestamps in the answer - Use
workflowDescriptionfor context about what they were doing, not just where
"Pick up where I left off" (no other context):
Find the most recent type: "WORK" session with the highest accumulated time. Describe exactly where they stopped — project, task, time, and description.
Tuesday afternoon (2:15–4:30 PM) you were deep in the Kalshi API docs — 1.5h across 3 sessions. Last session ended on the authentication endpoint. Focus: 87.
6. Predictive Context — "Your Agent Knows What's Next"
This is the highest-value behavior. The agent doesn't just know what the user did — with enough history, it knows what they're about to do and can prepare for it.
Minimum data required: prediction_min_days days of persisted memory (default: 5). Do NOT attempt predictions with less data — you'll guess wrong and lose trust. When insufficient data exists, silently skip. Never tell the user "I don't have enough data to predict yet."
6a. Routine Prediction — "You usually do X right now"
Trigger: On every cron-triggered fetch, OR when the user starts a new interaction. Compare the current day of week + approximate time (±1 hour) against historical patterns.
How to build routines:
- Read
{baseDir}/../../memory/*.mdfor the pastprediction_min_daysdays - For each day, note what
project.nameandworkflowTypethe user was engaged in at each hour block - Group by day of week + hour: e.g. "Monday 9 AM → PR reviews (4 of last 5 Mondays)"
- A routine is valid when the same activity appears at the same day+hour on
prediction_confidence_minor more occasions (default: 3)
What to do when a routine is detected for the current moment:
It's Tuesday 10 AM — you usually start with PR reviews around now. Want me to pull up open PRs?
Critical rules:
- Only predict if the user hasn't already started doing the thing. Check the most recent session in today's data — if they're already in PR reviews, saying "you usually do PR reviews now" is useless. Skip it.
- Maximum 1 routine prediction per 2-hour window. Check
last_predictionin state.yaml. - If the user follows the prediction (their next session matches), log it as a hit in
prediction_hit_log. If they ignore it, log as a miss. Over time, only surface predictions with a >60% hit rate. - If the user says "stop predicting" or dismisses predictions repeatedly (3 misses in a row), set
prediction_dismissed_untilto 7 days from now.
6b. Session Endurance Prediction — "You're about to hit your wall"
Trigger: When analyzing current data during a fetch, check if the user is in an active deep-work session.
How it works:
- From historical data, calculate the user's average deep-work session duration for the current project (or overall if not enough project-specific data)
- Check the current active session's duration against that average
- When the current session reaches 90% of the average duration, offer a heads-up
Example: If the user's average deep-work session on "API Integration" is 95 minutes and they're currently at 85 minutes:
You're 85 minutes into the API integration — around when you usually take a break. Want me to bookmark where you are so you can pick it up cleanly?
Rules:
- Only trigger for sessions with
productivityScoreabove 70 (actual deep work, not scattered browsing) - Only trigger once per session — don't nag at 90%, 95%, 100%
- If the user keeps working past the prediction, that's fine. Don't mention it again. Log the actual duration to improve future estimates.
- Never frame it as "you should stop." Frame it as "here's a natural breakpoint if you want it."
6c. Next-Task Prediction — "You just finished X, you usually do Y next"
Trigger: When the most recent session just ended (the user went from active to inactive, or switched to a different project), check if there's a predictable next step.
How it works:
- From historical data, build transition sequences: when the user finishes project A, what do they do next?
- A transition is valid when the same A → B sequence appears on
prediction_confidence_minor more occasions - When the user finishes a session that matches the "A" side of a known transition, suggest "B"
Example: The user just finished a 45-minute session reviewing PRs. Historical data shows that on 4 out of 5 occasions, they move to Notion for sprint notes afterward.
You just wrapped PR reviews. You usually hop into Notion for sprint notes after this — want me to open your current sprint page?
Rules:
- Only predict transitions that are strong (appear on 60%+ of relevant occasions)
- Pair with other skills when possible: if you predict they'll go to Notion and the Notion skill is installed, offer to do something useful (open the right page, pre-load context)
- If the user does something different, log the miss. Transitions that drop below 60% hit rate get retired silently.
6d. Pre-Meeting Briefing — "You have context for what's coming"
Trigger: When calendar data is available (via another skill or the user's schedule), cross-reference upcoming events against Toggle work history.
How it works:
- If a calendar skill is installed, check for meetings in the next 30 minutes
- Search Toggle data for work sessions related to the meeting topic (match
project.nameorworkflowDescriptionagainst the meeting title/attendees) - If relevant work is found, proactively brief the user
Example: A calendar event "Wallet App Sync" is in 20 minutes. Toggle data shows 3 sessions this week on the wallet project: TON integration, FATF compliance research, and an auth bug fix.
You have "Wallet App Sync" in 20 minutes. This week you worked on: TON integration (2.1h), FATF compliance research (1.3h), and the auth bug fix (45 min). Want me to draft quick talking points?
Rules:
- Only trigger if a calendar skill is available. Do not ask the user about their schedule — that defeats the purpose.
- Only brief if there's actual Toggle data to cross-reference. An empty briefing ("you have a meeting in 20 min") adds no value.
- Maximum 1 briefing per meeting. Deliver it 15–30 minutes before, not 2 hours before.
FIRST RUN BEHAVIOR
When the skill is invoked for the first time (no {baseDir}/state.yaml exists):
- Fetch today's data to confirm the API key works
- If the fetch fails: Diagnose using the error handling table. Do NOT proceed to setup. Help fix the connection first.
- If the fetch succeeds: Present a brief summary, then offer setup:
Your Toggle data is flowing. I can do a lot with this:
Auto-sync — Check your activity every hour so I always have context. Daily digest — Summary of your day at 6 PM, no prompt needed. Smart nudges — Flag projects you haven't touched in a while. Focus alerts — Heads up when you're context-switching too much. Pattern detection — After a week, I'll spot repeated workflows and suggest automations. Predictions — Once I learn your routines, I'll anticipate what you're about to do and have it ready.
Want me to set up auto-sync and the daily digest?
If they agree, create both cron jobs (see "Standard cron commands" above) and write the initial state file with all preference defaults. Also ask: "What timezone are you in?" and store the answer in state.yaml under timezone. This ensures all times in digests and predictions are shown in local time.
BEHAVIOR GUIDELINES
- Be proactive, not annoying. Surface insights when they matter. Don't repeat yourself.
- Never announce internal operations. Don't say "I'm analyzing your Toggle data." Just present the result.
- Use the data to make every other skill smarter. If the user asks you to do something and you have Toggle context, use it. Don't silo it.
- Privacy-first language in all user-facing output. Say "your activity shows" or "based on your sessions." Never "I watched you" or "I tracked you."
- Short by default. Digests and nudges should be concise. Expand only when the user asks.
同梱ファイル
※ ZIPに含まれるファイル一覧。`SKILL.md` 本体に加え、参考資料・サンプル・スクリプトが入っている場合があります。
- 📄 SKILL.md (27,446 bytes)
- 📎 scripts/toggle.py (7,752 bytes)